Press and media

Little by little the word is spreading about my efforts and the eXerK philosophy. My blog, weekly ES Online and talks are the best ways to catch up with what I'm about. 

Live TV interview – May 2015

Live TV interview – October 2015


So far have talked at companies, adventure clubs, schools and universities about the eXerK 52in52 and all that came with it, particularly fitting it in alongside my full time finance job. Wing me an e-mail for talk suggestions. 



SOCIAL MEDIA – @eXerKyourself


Here are my 10 favourite pics from an awesome 5 days exploring Normandy by bicycle along the La Véloscénie : Paris / Le Mont Saint Michel with my great buddy, Lisa.
We sampled local delicacies including cider, poirée, pommeau and calvados 🥃🍷🍾 at every place we could 😉, stopped off at Spa Pom and feasted at Domaine de Villeray.
We enjoyed guided tours (Chartres, Bagnoles de l'Orne, Domfront) and loved the cute towns we cycled through (Frazé, Villeray, Carrouges) and stayed the night in (Thiron-Gardais, Mortagne au Perche). Travelled there and back with my snazzy Scicon Bags bike bag with, stayed in comfy cyclist-friendly hotels, auberges and bnbs. And importantly made the most of the croissants 🥐 , bread, jam, frites and crepes!! Not to mention the gourmet delights put on by the French departments of Eure-et-Loir and the Orne.
An incredible holiday/ work review. Watch my digital column at the Evening Standard - Lifestyle for a review of the route and its attractions.
Wore Odlo, Dragon Alliance, dhb, Sherpa Adventure Gear UK, Lowe Alpine and Brooks Running

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